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Life Line Screening Blog: Healthy Recipe: Broccoli and Cheese Soup
A piping hot bowl of soup is the ultimate comfort food during the winter months. While nothing can beat cuddling up with a warm bowl on a chilly night, soups aren’t only game for the winter months. This healthy recipe for broccoli and cheese soup wi...
Dateline: 2014-11-18 10:52am -08:00T (173 words)
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139
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Life Line Screening Blog: Ingredient Swaps for Type 2 Diabetes
Making a few small changes in your favorite recipes can help transform your favorite meals into a healthier and diabetes-friendly dish. If you have type 2 diabetes, pre-diabetes or are just trying to adopt a healthy diet, here are 10 simple ingredient sub...
Dateline: 2014-11-13 2:37pm -08:00T (382 words)
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135
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Life Line Screening Blog: Help Identify Diabetes Early
29.1 million people in the U.S. have diabetes, which is the 7th leading cause of death in the United States. Type 2 Diabetes can be prevented when discovered early and lifestyle changes are made, which is why it is recommended that all adults age 45 and o...
Dateline: 2014-11-12 9:22am -08:00T (157 words)
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Life Line Screening Blog: Winter Weather and Your Health
Winter is just around the corner, so while youre busy preparing for colder weather, add preventive health screenings to your winter prep checklist. Having high blood pressure puts you at an increased risk for stroke and heart attack, but why get it che...
Dateline: 2014-11-12 8:07am -08:00T (494 words)
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138
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Life Line Screening Blog: Healthy Recipe: Flourless Peanut Butter Cookies
Flourless cookies sound too good to be true? Think again! These simple cookies only have 5 ingredients, but we assure you that they aren’t short on flavor! Flourless Peanut Butter Cookies(click to access the full recipe with instructions and prepa...
Dateline: 2014-11-11 2:37pm -08:00T (244 words)
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137
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Life Line Screening Blog: Diet Tricks for a Healthy Heart
Heart disease is the leading cause of death in the United States, accounting for 600,000 deaths per year. A number of factorscontribute to your risk, family history and age, but others like excess weight and inactivity, you have more control over. Eatin...
Dateline: 2014-11-06 7:22am -08:00T (328 words)
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Life Line Screening Blog: Healthy Recipe: Oven-Baked Salmon
Wild salmon is one of the best types of fish to include in your diet, and it can be done in a variety of ways. Its firm enough to grill, but it’s just as delicious baked, and doesnt dry out as easily as many other fish. It comes fresh, frozen,...
Dateline: 2014-11-05 7:52am -08:00T (415 words)
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137
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Life Line Screening Blog: Your Guide to Health Screenings
You take care of the filter in your furnace, getting the oil changed in your car, but do you pay enough attention to your most important machine your body? Regular checkups and screenings are keys to early detection and successful treatment of serious...
Dateline: 2014-10-30 12:30pm -07:00T (665 words)
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Life Line Screening Blog: Healthy Recipe: Butter-Pecan Mashed Sweet Potatoes
Sweet potatoes are in season during the fall, and they make a perfect side dish thats not only delicious, but packed full of nutrition. Whether you are in charge of bringing them to your familys Thanksgiving dinner, or you just want to try out a new...
Dateline: 2014-10-29 11:30pm -07:00T (268 words)
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Life Line Screening Blog: Healthy Recipe: Butter-Pecan Mashed Sweet Potatoes
Sweet potatoes are in season during the fall, and they make a perfect side dish thats not only delicious, but packed full of nutrition. Whether you are in charge of bringing them to your familys Thanksgiving dinner, or you just want to try out a new...
Dateline: 2014-10-29 10:30am -07:00T (268 words)
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Life Line Screening Blog: Healthy Recipe: Butter-Pecan Mashed Sweet Potatoes
Sweet potatoes are in season during the fall, and they make a perfect side dish thats not only delicious, but packed full of nutrition. Whether you are in charge of bringing them to your familys Thanksgiving dinner, or you just want to try out a new...
Dateline: 2014-10-28 6:15pm -07:00T (268 words)
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135
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Life Line Screening Blog: How You Can Prevent a Heart Attack
New research from Sweden proves that almost four out of five heart attacks can be prevented simply by following a healthy lifestyle. After following 20,000 men for 11 years, they discovered that those who did not smoke, and maintained several healthy habi...
Dateline: 2014-10-23 11:07am -07:00T (339 words)
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137
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Life Line Screening Blog: Recipe: Pumpkin Dip
Just when you feel comfortable with your diet, you realize that you have a party to go to and before you know it, youve scarfed down half of the ranch chip dip. Its not your fault; many of us have done the exact same thing. But dont worry! Next t...
Dateline: 2014-10-21 10:38am -07:00T (206 words)
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Life Line Screening Blog: Tips to Improve Your Heart Health in Less Than One Hour
Can you believe that one hour is only 4% of your total day? Most doctors recommend that people exercise for at least 30-40 minutes each day, but how many times do we forget or feel like we dont have enough time to get to the gym? Here are some helpful ...
Dateline: 2014-10-16 8:08am -07:00T (338 words)
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136
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Life Line Screening Blog: Healthy Recipe: Butternut Squash Soup
Apples, sage, butternut squash, and smoked bacon all together in one dish to make the perfect soup for fall. The best part? Its healthy! Butternut Squash Soup with Apple & Bacon 8 slices of bacon, cut crosswise into -inch strips 2-1/2 lb. butternut s...
Dateline: 2014-10-14 12:22pm -07:00T (170 words)
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